Reiki Training

Level One/Shoden

Shoden is the Japanese term for beginners teachings.  In this class you will learn a combination of both Japanese and Western Reiki.  Specifically you will learn;

  • The historical roots of Reiki

  • The 5 Reiki precepts and how to explore and meditate with these precepts (guideposts for life).

  • Specific Japanese Reiki breathing meditation techniques.

  • The Japanese energetic system, earth ki, heaven ki, and heart ki.

  • Self healing using hand placement with palms and using hand healing on others.   

You will also receive an attunement or as the Japanese call it a Reju.  This is a blessing that allows you to open yourself up to the Reiki energy.


Class Timing

Most Reiki Level One classes are conducted in one day.  However, because of the comprehensive nature of this class and the dedication to offering you a superior learning experience, this class is conducted in two 6 hour sessions over a two week period.  In addition, you will receive two personal coaching sessions with me to help you develop your personal Reiki practice.


The cost for this class is $200.00 and includes class materials, individual coaching sessions, and a certificate of completion.

If you are interested in becoming a student, email me at or call me at 847-494-5441.



with yourself


TRUST in your potential to heal